Chamomile Leaves

Chamomile Leaves

Description

Chamomile leaves come from the chamomile plant, a gentle herb traditionally used for relaxation and comfort. The leaves are carefully dried to preserve their mild herbal taste, which perfectly complements the natural, apple-like aroma of chamomile flowers. Naturally caffeine-free, chamomile leaves are ideal for soothing evening drinks and quiet moments of rest.

Health Benefits

• May support relaxation and help improve sleep quality.

• Can help calm the stomach and support healthy digestion.

• Traditionally used to ease mild stress and tension.

• Contains natural antioxidants that support overall wellness.

How to Use

• Tea/Infusion: Add 1–2 teaspoons of chamomile leaves to a cup of hot water, cover, and steep for 5–10 minutes, then strain and drink.

• Blend: Mix with herbs like mint, lemon balm, or lavender for a calming herbal blend.

• Serving: Enjoy 1–3 cups per day, especially in the evening.

The Many Benefits of Camomile: A Gentle Herb for Wellness